4 Comments

  • Lily

    Have you heard of the book, “Nourishing Traditions” by Sally Fallon? It is very informative and has lots of heathly recipes.
    This video serves as a great reminder to be more vigilant in serving my family healthy food.

    • Elisabeth

      Actually I own the book, Lily. It is very interesting reading but I have yet to try the recipes. What are some of your favorites that you have made?

  • Lily

    Pancakes, Waffles & Muffins using spelt flour and yogurt to soak them in.
    I made my own sourdough starter following her recipe and it was TERRIBLE! ;(
    I use her stock recipes and like the Roman Lentil Soup. I love the Black Bean Tostados, Chicken Enchiladas, Black Bean Burritos, Fajitas & the Mexican Rice. (Bet you can’t guess what my favorite ethnic food is!) I’ve made the Creme Fraiche & Whey & cream cheese and butter.

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